WELCOME TO NEW BEGINNINGS

COUNSELING & COACHING

Many years ago I had a major challenge and I felt lost as though I was at an intersection with no one around to guide me in the right direction. I am a survivour of Domestic Violence. The stigma of Domestic Violence increased my fear, pain, depression, anxiety and panic attack/PTSD. I found a therapist who challenged, supported and was committed when we met and helped me to overcome those challenge no matter the earthquakes, the power outages, and blocks at the intersection. I love myself more than I ever have and I take care of myself.

  • Experience stress and a disconnect between your work and personal life?

  • Struggling with depression, anxiety and panic attack

  • Dealing with an abusive relationship?

  • Trying to overcome trauma?

  • Wanting to improve your relationship?

  • Ready to experience personal growth and healing?

If so, New Beginnings Counseling and Coaching may be the place to visit. If feeling overwhelmed, a counselor can be a valuable resource to achieve maximum results and to create a life of balance.

Our Brain is the backbone of our entire body as in physical health, mental health and emotional health. Let’s take the stigma out of Mental Health.

VISION

My vision is to help clients develop a lifelong model of setting goals to overcome challenges hindering personal and professional growth, and to create a life of balance. You are my priority during our time together.

Meet Margaret Rose Fonseca

I am Margaret Rose Fonseca, and I make my home in rural Georgia, but offer counseling and coaching through virtual sessions, phone chat and journal messages throughout most states.

WHAT PEOPLE ARE SAYING

  • New Beginnings Counseling and Coaching

    "Working long hours left me feeling burnt out. Ms. Fonseca's coaching helped me develop healthy habits and set boundaries. Now, I feel more balanced and in control of my time, which has improved my work performance and personal life."

    ~Laurie Payton

  • Post Traumatic Stress Disorder (PTSD)

    "Coming out of a difficult situation, I felt hopeless. Ms. Fonseca provided a supportive space for me to explore new possibilities. Her guidance helped me develop a positive outlook and take steps towards a brighter future.

    ~Jamie Maria

  • Couple’s Counseling

    "I started coaching with Ms. Fonseca feeling lost and unsure of myself. Through our sessions, I learned valuable communication skills and gained the confidence to speak up for myself. Now, I feel empowered to pursue my goals!"

    ~Lindsey Malik

  • negative self-talk

    "I used to struggle with negative self-talk. Ms. Fonseca's guidance helped me develop a more positive mindset. Now I was able to discover strengths I never knew I had, I'm now kinder to myself, which has made a big difference in my overall well-being."

    ~Bruce Finley

  • unlock full potential

    "Ms. Fonseca's coaching helped me unlock my full potential. I learned new skills and discovered strengths I never knew I had. Now I feel more confident, motivated and optimistic about the future and ready to take on any challenge."

    ~Chloe Grams

Get in touch for a conversation about Counseling & Coaching.

Let’s have a quick conversation on how to get in touch with us about the counseling and coaching.