Individual Therapy for Adults
Not all issues are easy to resolve on your own.
It may be that negative memories of the past make it difficult to cope with and move forward.
Although you want to set an achievable goal, knowing where to start seems impossible. Without a clear path forward, you feel stuck in your current situation.
Change is necessary because where you are now is not where you want to be in the future. It could mean learning how to relate to others, finding a new job, moving, or overcoming frustrating habits.
Perhaps you have these feelings and ideas, but are afraid to share them with family and friends for fear of criticism or misunderstanding.
At such times, individual adult therapy can help.
If you are reading this page and seeking answers, I commend you for finding the courage to reach out for help. The first step in finding a therapist can be rather challenging, and I appreciate your efforts.
Individual adult therapy offers a safe, trusting, and comforting environment that enables you to explore what needs to change and find effective ways to make the necessary adjustments. There is no criticism here, as I am on your side as we develop strategies to help you identify the issues and find solutions.
How we proceed depends on your needs because I don’t believe the same approach works for everyone.
As we work together, you will begin to navigate twists and turns, writing in a journal like you masterfully put the jigsaw pieces together, as a new picture is formed.
Let’s find a resolution together.
We will develop achievable goals to make change a reality and return to a healthy future of confidence and power resilience.
Call me today at (678) 719-8168 for a 20-minute phone consultation. The consultation is free to help ensure that we are a good match.
My commitment to you is to provide a space of trust, safety, and challenge. Throughout the process, I aim to help facilitate an accepting, comforting, and unbiased environment, allowing you to ask questions freely.
Today begins your journey on your quest for New Beginnings.